Nutricharge Veg Omega is the Power of OMEGA-3 for your health, containing 420 mg of total omega and 250 mg of Omega-3 nutrients. Omega-3 are essential nutrients (our bodies cant make them) required for healthy heart, skin, nerves and joints. Omega-3 nutrients are very safe and have multiple health benefits. Scientists have proved that Omega-3 nutrients protect us from heart diseases and diabetes, keep skin healthy, check cholesterol levels and reduce joint pain and stiffness. Our diet often lacks Omega-3 nutrients, so most of us dont get enough of them. As Omega-3 is so good for our heart, skin and joints, do add a daily dose of Omega-3 goodness to your routine with Nutricharge Veg Omega.